Ultimate Endurance Building Guide

BUILD AN ENGINE LIKE THE ELITE ATHLETES.

Is your BIGGEST weakness or let down your conditioning. Do you struggle to go long with running, rowing, swimming etc or during long workouts you slow down and cant maintain the intensity. You need to increase your aerobic foundation which this 12 week training plan does.

Perfect for anyone wanting to compete it Hyrox or already does and want to improve your times. Also great for anyone looking to run a half marathon, full marathon, triathlon etc.

Before you start this plan please have a good base of fitness, if not you can start with our Hyrox Beginners Guide before starting this.

Also Access to our Private Facebook Group.