Highly experienced professional with a diverse and impressive background in fitness and athletic performance. With deep passion & knowledge in CrossFit training and coaching, I have honed my expertise in functional fitness and high-intensity training. My experience extends to Olympic weightlifting, where I have mastered technical lifts and strength development and also competed at the highest level. Also a Royal Marine, embodies discipline and resilience, traits that have also shaped my success in competitive ice hockey which I have played at the highest level in Britain.